Not having a qualification should never exclude you from a discussion or debate on anything. Use your common sense and logic to decide what feels right.
Growing up and well into my thirties, I suffered from what most people consider completely normal — allergies, colds a couple of times a year, low energy, lower back problems, trouble sleeping, and constant tiredness. Feeling consistently good was a major battle.
Any time I saw a doctor, the visit ended the same way: a drug to manage the symptom. At no time did any doctor talk to me about the root cause of my problems. They simply didn’t know. They were only trained to give me drugs to manage what I was experiencing.
A good analogy is mould in the basement of your house. You can paint over it and it looks fine. But you haven’t fixed anything — because you haven’t addressed the root cause of why the mould is there in the first place. Don’t allow this to happen with your health.
I made a personal decision that I needed to take my own health into my own hands and stop relying on the so-called experts. I decided there are no experts. I am my own expert.
I cured all of these issues by nourishing my body and avoiding the foods that were harming it. I was strict for about six months. Now I’m about 95% on track — there are some things I just love (chocolate, fried chips, and ice cream to name a few), but my body handles them well because I’ve built a strong foundation underneath everything.
I haven’t had a cold or flu in almost 8 years. I don’t suffer from allergies. And the brain fog I didn’t even realise I had lifted when my body healed itself. Not from drugs. From giving my body what it actually needed.
That research — over a decade of studying credentialed integrative health experts, clinical research papers, and my own body — became the Three Thirds Of Living system. And now I’m sharing it.
View Programs →If there’s one thing I’d ask of you: keep an open mind. Question what you’re told — by doctors, by the media, by me. Don’t let anyone tell you that not having a qualification means you can’t have a position. Use your common sense and logic.
Most mainstream health claims are backed by studies funded by the pharmaceutical or food industries. That doesn’t automatically make them wrong — but it does mean you should ask who paid for the study and what they had to gain from the result.
I write like I talk. I’m a practical, common-sense person with a tendency to take action. Don’t mistake an informal style for a lack of rigour — every recommendation I make is sourced from highly credentialed experts and verifiable research.
Physically energised and free of disease. A sense of enthusiasm, contentment, mental clarity and calmness. Solid in the belief that I am in control of my health and giving myself the best possible chance to feel as good as possible, for as long as possible.
Most people just go along and accept the path they’re given without applying any level of critical thinking to what they’re doing. I think you owe it to yourself — and to your family — to break the cycle.
Start with the free fertility checklist — or go straight to the Pregnancy Empowerment System.